Mt Zero Farro Cracked (Australian) (500g)

Farro is high in fibre, rich in B Complex vitamins, protein, zinc and has a softer gluten that is gentler to the digestive system than wheat. Farro has a delicious nutty flavour with a chewy texture, and can be substituted for rice, lentils, couscous and pasta. Farro can be used in soups, salads and risottos.